Work Site Wellness Services

As an Exercise Physiologist and Health Coach I strive every day to improve the quality of others’ lives.  I bring with me 10 years experience working on behalf of a county medical center providing individually customized wellness education.  I believe that the best way to improve morale among a group of people is by providing them easy ways to make their life run smoother with lower stress and more energy.  What allows me to stand out is my vast skill set.  
I can create a wellness program from scratch or add to an already strong program. I bring wellness education, challenges, cooking classes,  personal training, stress reduction education, exercise classes, health coaching, body measurements, and more to your business.
Contact Us
Message sent. We'll get back to you soon.